tag:blogger.com,1999:blog-5356235511941477035.post8096208845171452738..comments2024-02-21T09:02:10.761-05:00Comments on Two Bears Farm and the Three Cubs: Running Recap June 2013Lisa @ Two Bears Farmhttp://www.blogger.com/profile/03464839163693785901noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-5356235511941477035.post-14154655052324599342013-07-03T03:01:43.220-04:002013-07-03T03:01:43.220-04:00You bet! Flaxseed Oil, a Multi-Vitamin, Super B Co...You bet! Flaxseed Oil, a Multi-Vitamin, Super B Complex, Biotin and Selenium. <br /><br />What a timely post, as workouts stopped almost five months ago while I rehabbed my back from being rear ended at a red light during Christmas Holidays. I'll be starting back slowly with supervision.Anonymoushttps://www.blogger.com/profile/16539850495318868267noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-17973558920071497102013-07-02T14:43:02.050-04:002013-07-02T14:43:02.050-04:00You're still doing great, girl. No, I have nev...You're still doing great, girl. No, I have never taken supplements of any kind, and every type vitamin I've tried, for some reason, didn't agree with me.<br /><br />I hope you guys have a nice 4th.<br /><br />xoxoSallyhttps://www.blogger.com/profile/02865722713732049339noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-59897727523067040842013-07-02T11:47:19.842-04:002013-07-02T11:47:19.842-04:00I'm loving my new bike-it's really helping...I'm loving my new bike-it's really helping my knees. Amy and I ride almost every day-it's a fun activity to do together.<br /><br />I don't take supplements, but I've been thinking of starting to take a good multi-vitamin, and Amy too. I want to try to prevent her from getting pneumonia again, and I'm thinking that might help-the one you take sounds like a great one!Valerie Boersmahttps://www.blogger.com/profile/08372768206512562126noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-56368501496248411992013-07-02T06:55:32.328-04:002013-07-02T06:55:32.328-04:00I take calcium, along with a multi; biotin & k... I take calcium, along with a multi; biotin & kelp & an extra B. I couldn't even begin to tell you what all the dh takes..he's a firm believer in fighting his diabetes with vitamins & herbs. I'm a walker.. he's a biker. Coloring Outside the Lineshttps://www.blogger.com/profile/15289093479063221765noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-56976350331104731072013-07-02T06:17:45.243-04:002013-07-02T06:17:45.243-04:00With the pills I have take, I've never been ve...With the pills I have take, I've never been very good at keeping up a supplement or vitamin regimen. <br /><br />I like that you are able to keep up your fitness routine with all you have to do. :)Nancyhttps://www.blogger.com/profile/06116903234641971344noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-11610288967232633272013-07-02T00:00:26.333-04:002013-07-02T00:00:26.333-04:00Hope those supplements help, Lisa. I will tell yo...Hope those supplements help, Lisa. I will tell you though --that your body does change as you get older... Running may not be that good for you now... I do alot of walking --and that seems to work for me. BUT--I'm alot older than you... <br /><br />We take extra vitamins besides our multi... We take Red Yeast Rice, calcium, Vit. C, and I take Probiotics. At our age (we're 71)---they help!!!!! ha<br /><br />Hugs,<br />BetsyBetsy Banks Adamshttps://www.blogger.com/profile/16223591156634767330noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-61037061323370166982013-07-01T23:23:36.551-04:002013-07-01T23:23:36.551-04:00Timely post, as I have decided to pick up running ...Timely post, as I have decided to pick up running again, after a 7 month hiatus:-(<br /><br />I also take vitamin D3 in addition to the ones you have listed. I see you have joint pain, as do I, and doc found out a vitamin D deficiency may be the culprit.<br /><br />Just maybe......Anonymoushttps://www.blogger.com/profile/02720747007287180694noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-45034670480309845392013-07-01T22:49:01.860-04:002013-07-01T22:49:01.860-04:00That is a fantastic month!!!
I do take daily vitam...That is a fantastic month!!!<br />I do take daily vitamins and I've added hot green tea, oolong tea and white tea and I've felt better! Marie https://www.blogger.com/profile/09889949311329427053noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-1889122395302897482013-07-01T20:26:59.959-04:002013-07-01T20:26:59.959-04:00I take a multi-vitamin, an omega supplement, and a...I take a multi-vitamin, an omega supplement, and a mega b vitamin mix that has helped with my energy and mental focus. I do have some joint pain and have been thinking about adding some glucosamine, but didn't know it might raise bp. Hmmmmm....Michellehttps://www.blogger.com/profile/10123691580195879542noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-38044969044072567302013-07-01T16:47:18.521-04:002013-07-01T16:47:18.521-04:00I take 1200 mgs. of fish oil everyday. It has sav...I take 1200 mgs. of fish oil everyday. It has saved my knees!<br /><br />Good job!Jillhttps://www.blogger.com/profile/07343040992394808973noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-33648802429556037262013-07-01T16:46:49.163-04:002013-07-01T16:46:49.163-04:00I hope the supplements work well for you! I don...I hope the supplements work well for you! I don't take anything at all, but have been thinking about a multivitamin lately.Our Neck of the Woodshttps://www.blogger.com/profile/00796487269192271170noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-70223060663489943412013-07-01T16:29:26.704-04:002013-07-01T16:29:26.704-04:00You GO, girl!!!! I have been thinking abut supplem...You GO, girl!!!! I have been thinking abut supplements, but I take about 20 drugs and gosh so much trouble to calculate if there would be any reactions with my other pills. I WANT B-12!!!! My doctor was going to take a blood test then forgot.Ginny Hartzlerhttps://www.blogger.com/profile/09329131153403895625noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-79805769515457549302013-07-01T15:30:09.640-04:002013-07-01T15:30:09.640-04:00Omega that tastes like lemon meringue???
THAT sou...Omega that tastes like lemon meringue???<br /><br />THAT sounds like a miracle.<br /><br />Please take care of yourself - (I mean - PLEASE Listen to your heart)<br /><br />love & love,<br />-g-<br />Maggidhttps://www.blogger.com/profile/00857424986925369274noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-73789299356516208492013-07-01T15:00:18.785-04:002013-07-01T15:00:18.785-04:00I think trying to get what you need from your diet...I think trying to get what you need from your diet, but then filling in the gaps with substitutes occasionally seems like the best approach.<br /><br />Your stats look good!Anonymoushttps://www.blogger.com/profile/17040658866161039054noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-82831705988999768862013-07-01T14:56:22.395-04:002013-07-01T14:56:22.395-04:00You are an inspiration.
Wishing you guys a great ...You are an inspiration.<br /><br />Wishing you guys a great July!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-68975114982443938352013-07-01T14:47:59.568-04:002013-07-01T14:47:59.568-04:00I take an Omega 3 supplement, and a calcium/magnes...I take an Omega 3 supplement, and a calcium/magnesium supplement to protect my almost 50 year old bones from osteoporosis.. hopefully that is. :)<br /><br />Lemon meringue pie, eh? Might have to look for that one. No calories there...Maryhttps://www.blogger.com/profile/16005482538480063372noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-89967959707224861012013-07-01T14:47:01.661-04:002013-07-01T14:47:01.661-04:00I have just started taking a probiotic. I would li...I have just started taking a probiotic. I would like to take cod liver oil but I am still researching which one on the market I Should be using. I am glad you are feeling better with the supplements you are trying. I applaud your stats this month they look great. Grandma Bonniehttps://www.blogger.com/profile/16962177773337228437noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-73677541335711361752013-07-01T12:09:30.362-04:002013-07-01T12:09:30.362-04:00I take glucosamine for joint health too. It hasn&#...I take glucosamine for joint health too. It hasn't affected BP, thankfully. Also bone broth, vitamin D3, B12, freshly ground flaxseed, large amounts of fresh ginger and hemp oil. But I think I would give it all up to be able to run 115 miles!Sue Frelickhttps://www.blogger.com/profile/13150735651127251014noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-9608131742918259282013-07-01T11:17:31.219-04:002013-07-01T11:17:31.219-04:00Yeah I take a host of supplements but no prescript...Yeah I take a host of supplements but no prescription stuff.<br />Vit D,E, B12, red yeast rice, flax oil, fish oil,baby aspirin, metafolin(800mg) as I am genetically deficient in Folate, dhea 2x/week or so, multivitamin, vit c. I think that's it. I am adding in zinc and coq10( per DH's cardiologist), turmeric and resveratrol(to try).Monkeywranglerhttps://www.blogger.com/profile/06732066232389894763noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-17785712686770402692013-07-01T10:45:39.464-04:002013-07-01T10:45:39.464-04:00Funny you should ask. My doc just told me on Thurs...Funny you should ask. My doc just told me on Thursday to start taking a B complex. He also did blood work to ck my B-12 levels. I started taking the pills on Saturday. I'm hoping this will take care of some of my fatigue. I'm also taking a multivitamin and flax seed oil pills for the omega-3.<br /><br />Your stats look good! Hope your supplements help!Tina Fariss Barbourhttps://www.blogger.com/profile/15659018994558471570noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-25890547688662199862013-07-01T09:59:32.063-04:002013-07-01T09:59:32.063-04:00My sister is a runner. She takes some supplements ...My sister is a runner. She takes some supplements as well.An Apel a Dayhttps://www.blogger.com/profile/05409392467947270395noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-34413552590964517842013-07-01T09:51:27.256-04:002013-07-01T09:51:27.256-04:00I take a handful of vitamins everyday as well. I ...I take a handful of vitamins everyday as well. I don't know if they help but they probably don't hurt. My newest is Co Q 10. Dr. Oz said to!Sharon Wagnerhttps://www.blogger.com/profile/01683868787160249441noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-81794372462468884462013-07-01T09:39:52.687-04:002013-07-01T09:39:52.687-04:00i take gluc/chond every day for joints. fish oil f...i take gluc/chond every day for joints. fish oil for heart. chromium for metabolism. :)TexWisGirlhttps://www.blogger.com/profile/13641962051044162710noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-73036817792428490582013-07-01T09:02:17.765-04:002013-07-01T09:02:17.765-04:00I don't take as many supplements as I did a ye...I don't take as many supplements as I did a year ago, but most of the ones you are taking are ones I try to take daily.Eat To Livehttps://www.blogger.com/profile/12851191468716916221noreply@blogger.comtag:blogger.com,1999:blog-5356235511941477035.post-41998878482545109692013-07-01T08:57:27.181-04:002013-07-01T08:57:27.181-04:00I totally understand you - I prefer not to take pi...I totally understand you - I prefer not to take pills of any kind. no what I must ... which is nothing. I do take a sometimes a vitamin for my knee every one in a while. "white willow bark" ... a type of aspirin ... but the natural way. it works wonders. not habit forming. ( :<br /><br />have a great week. happy 4th!Elizabeth Edwardshttps://www.blogger.com/profile/06646711693473956020noreply@blogger.com