After a rough start to the year, my approach to May was to just tough it out. I decided to push some on my running and hope that things got better. As a result, I had many runs on very tired legs that I just forced myself to run anyway. On a couple of days, I ran twice - once in the morning and once in the evening. Did it work?
Well, I can say I had a week mid-month that went very well and I was feeling much better. But then I kind of dragged again the week after that, so I'm not sure. June will be a cut-back month for me, and I'm hoping to see my legs bounce back. At any rate, I'm pleased to see my mileage higher (because I'm behind for the year!) and I don't seem to be having any injury issues, so that is a positive.
Running - 112 miles
Weights - 8x
Swimming - 3x
Yoga - 4x
I also treated myself to some new running shoes this month. They are PURPLE. Not my usual choice, but it was what was available when I ordered them online. And they seem to be doing the job.
Readers, are any of you behind on your goals for the year?