Monday, July 27, 2015

Hiking Grassy Hill Preserve with CLIF Kid #outtoplay

This post was sponsored on behalf of CLIF Kid via One2One Network. All opinions stated are my own.

Outdoor play is very important to our family.  We want our kids to be able to unplug and develop an appreciation of nature.  We want them to have creative critical thinking skills to work through situations that you might encounter in an outdoor environment.  Recently we decided the boys are finally old enough to go on a backpacking trip.  Paul and I did a lot of backpacking before we had children, and we've missed it.  We're in the process of prepping for the trip, and as preparation we are starting to do some hikes with gear.  We're starting small.  Packs with snacks and water.  CLIF Kid organic snacks are some of our favorites.  Designed to be nutritious snacks for growing kids' bodies, they contain no high fructose corn syrup, synthetic preservatives, or artificial flavors. 

Outdoor play for us means taking advantage of all the incredible parks we have in the region.  On this day, we checked out a new (to us) trail.  Prior to hitting the trail, the boys were having fun at a skate park, and being a 90+ degree day they were a little hot and sweaty by the time we were ready to hike.

We figured we should refuel before we hit the trail.  The boys enjoyed some ZBars, an organic baked whole grain snack that offers a blend of complex carbohydrates, three grams of fiber, and three grams of protein for added energy.

On top of all that goodness, they have excellent flavor.  The boys don't mind eating nutritious snacks when they taste this good.
 
Now we are ready to play!  The boys have been going on hikes since they were babies.  We took them hiking when they had to be carried in packs, before they could even walk.  

 As a result, they know how to appreciate the little things.  Like these unusual plants on the trail.  The boys had to stop to check them out.  They had a tropical flare to them, which you don't see too often in our region.

 If you take your time on the trail, you can see all sorts of interesting things.  The boys are pros at spotting wildflowers, bugs and critters.  They also know how to spot and follow trail markers. 

But on this day?  I was the one who spotted something shocking.  A BEAR!  A black bear.  I wish I'd gotten a picture.  But instead I can offer you a picture of three shocked boys over seeing a bear in the woods. 

What a fun day.  We have a few more test hikes planned before we go on our overnight backpacking trip.  Stay tuned!

CLIF Kid is committed to getting kids out to play.  They've created an online hub dedicated to helping parents get kids outside to play.  You can find tips and tools to inspire you to get out with your kids to play every day:  http://bit.ly/ComeOuttoPlay.  I hope you will check out this fantastic resource.  You can use the hash tag #outtoplay to share your adventures on social media sites and connect with others. 

Readers, what kind of outdoor play do you love?

Friday, July 24, 2015

How We Had a Shaving Cream Fight

When we made our summer bucket list, I stuck 'have a shaving cream fight' on there.  I thought the boys would enjoy it.  They had no idea what I meant by this.  But they were game.
 You can find shaving cream at the dollar store.  We dressed the kids in swimwear with goggles.  The goggles are very important.  We also set ground rules.  We let them know that even if they couldn't see they should not remove the goggles.  And then we had a hose ready to spray off goggles if needed.  The main thing is that I didn't want them to get the product in their eyes.

We also set the rule that if someone falls (because shaving cream does get slippery) that everyone stop spraying until they make sure the fallen person is okay.

Good thing we have those handy goggles (you can also find goggles at the dollar store this time of year, but I don't know how reliable they are). 

Then, we simply turned them lose and were prepared to watch the entertainment.  Nothing like watching your kids make a big mess in the yard.

There were so many laughs and giggles.  What is more fun than making a huge mess? 

And when they couldn't see?  We just hosed them down gently with water.  They knew not to try to take the goggles off.

Once they were all done, they all got a thorough hosing, and then played in the yard until they dried out a bit.
This is going to be an annual summer tradition for us.  What a fun time! 

Wednesday, July 22, 2015

The NC Battleship

While we were on vacation a few weeks ago, we drove to Wilmington one day and toured the NC Battleship, a relic from WW2.  The size of this ship is sombering.  I remember touring a battleship as a kid.  One thing that stuck with me is how stuffy and claustrophobic they feel the deeper you get in the bowels of the ship.  That sensation hasn't changed, particularly in the heat of the summer.

We went through every inch that we could.  Below - the boys peek through the "wishing well", where people throw pennies, that drop several stories down through the ship.

Here are some pictures from the kitchen.  The boys stand boy a huge mixer, in the middle is a potato peeling machine, and then the industrial kitchen.

Some of the weapons stored inside the ship.  We were three levels below here, I think.  We got lost a couple of times in the ship.  Yes, it is that big. 

I had fun touring through the medical and isolation wards.  Of course, I had to check out the apothecary jars, since I have my own collection at home. 

A few pictures from the upper part of the ship.  In the top right corner is an interesting compass.  I took so many pictures that I had to compile the best of them into these collages. 
We had a fascinating tour, and didn't emerge from it until a couple of hours later.  The boys thought that touring the battleship was even better than the serpentarium.  It really made an impression on them.

Monday, July 20, 2015

Wineberry Sorbet Recipe

I have yet another wineberry recipe for you.  This one is a new one for us, and it is by far our new and most favorite wineberry dessert.  It has the most fantastic flavor!  It is a little bit of trouble to make, but it is well worth the effort.

Wineberry Sorbet Ingredients:
1 cup sugar
1 cup water
3 cups wineberries
2 tbsp. lemon juice
2 tsp. vodka (this is to help with the consistency when frozen)

Bring sugar and water to a boil until it dissolves to create a syrup.  Cool.  Put wineberries, syrup, lemon and vodka in the food processor and blend.  Pour through cheesecloth to get the seeds out.  Line a baking sheet or cake pan with parchment paper and pour ingredients into pan.  Freeze for several hours, until set.  Break into pieces and place in food processor again.  Process until smooth. 


This is wonderful served over brownies, or even in an ice cream cone.  The boys fought over the last bite.  Apparently, I'll be making this one a lot this summer.

Friday, July 17, 2015

A Fluke Run

Before now, I have been first female in only one race, way back in 2008.  It was a small 10K in Danville.  It was at 5:00 and very hot, but it poured rain during the race, which helped keep me cool.  I got a huge trophy.

I don't do a lot of trail races.  But the Great Country 5 Miler is at a local park that I enjoy, so I figured I'd give it a shot.  It was hot and humid the day of the race.

The race was very hilly.  I think the first hill was over half a mile long.  There was another wicked hill towards the end of the race.  And lots of little hills interspersed.

I never thought I'd win.  A female passed me and took the lead a mile in.  She seemed strong and I couldn't seem to catch her.  It wasn't until the last mile when she seemed to slow down just a tad, that I got the opportunity to pass her again.  I was so tired at that point that I figured she would just pass me again before it was all over.  I am not accustomed to winning.  This was a VERY small race.  The previous year, had I run it, I would not have been first.  With the heat and the hills, my time was slow.  I got lucky.

I won the above pictured light box.  It says first female on the other side.  You fill it with Christmas lights.  I've also seen them filled with tissue paper.  It was fun to win something different than a trophy.  I also got a watermelon door prize. 

Two weeks after this, I ran a 5K at the beach on the 4th.  I ran poorly and was disappointed with my time.  But I knew it was a good speed workout, so no regrets in running that day. 

That's the thing about racing.  You just never know what will happen.  Maybe that's what keeps so many going back for more.

Wednesday, July 15, 2015

Wineberry Pie Recipe

We have oodles of wineberries that grow on our land.  They are like raspberries.  I've made all sorts of things with them, but am always trying to come up with new things.  This year Paul has turned over all the berries to me (usually he reserves some for making wine...imagine that!).  I decided to try a pie.

Wineberry Pie

Ingredients:
1/4 cup sugar
1 tbsp. cornstarch
1 cup water
1 (3 oz.) package strawberry gelatin
4 cups wineberries
1 graham cracker crust

Combine sugar, cornstarch, and water in a saucepan.  Bring to a boil.  Cook and stir two minutes until thick.  Remove from heat and stir in gelatin.  Cool for 15 minutes.  Place raspberries in graham crust.  Pour gelatin mixture over berries.  Smush berries down slightly.  Chill for 3 hours or until set.


Readers, have you ever tried wineberries?

Monday, July 13, 2015

Karen Beasley Sea Turtle Hospital

One of the fun activities we did while we were at Topsail Island to get out of the midday heat was visit the sea turtle rehabilitation and rescue center.
 The day we were there, 43 nesting sites for turtles had already been reported for the year. 


They had a large number of rescued sea turtles, three different species.  They all had names and their own tanks.  Some had gotten a turtle form of frostbite during the cold months.  Others had injuries or illness.

On the way out, we got to stop and talk to some of the sea turtle campers.  They taught us all about squid anatomy and dissection.  They were very enthusiastic.  The boys loved touching squishy dead squids.
What can I say?  I always found dissection kind of interesting as a kid, too.  So I didn't mind them poking at the dead squids.  They got their science education for the day!