Sunday, January 2, 2011

Best Salmon Recipe. Ever.

This salmon recipe is from Prevention magazine (an issue last Spring). 

It is the best salmon recipe I've ever found.
It's quick, easy, and healthy.  And it tastes so amazing.

2 tbsp dark brown sugar
1 1/2 tsp salt
1 tsp freshly ground black pepper
1/2 tsp ground cumin
1/4 tsp ground mustard powder
4 salmon fillets (skin removed)
1 tsp olive oil

Stir seasonings. Press fish into rub on both sides. Heat oil in large skillet over medium heat. When hot, place fish in pan. Cook until rub dissolves and darkens slightly (a nice toasty caramelized brown color). About 4 minutes. Flip and cook about another minute or two on the other side.

Enjoy!

13 comments:

JDaniel4's Mom said...

We love salmon here. This recipe looks great. I will have to pull some salmon out of the freezer and try it.

Dawn said...

This looks absolutely delicious!!!!
Will definitely have to try this one night!!

Melissa said...

Gonna try this one this week. Adding more fish to our diet...gotta get hubby's cholesterol down! :o)

jp@A Green Ridge said...

Although I'm not a big fan of salmon, I may have to try that. It sounds like flavors I would enjoy...:)JP

w said...

i love salmon! the food and the color.

Nancy C said...

Looks wonderful! That's a recipe I must try!

(visiting you from Puzzle Pieces... Love your blog!)

Meredith said...

YUM!!!! that looks amazing. I love fish. We eat a lot of tilapia...but I think some salmon might be on the meal agenda for this week! Happy New Year!

Chatty Crone said...

Made a hard copy of this - looks great. sandie

Mommyof2girlz/StephD said...

Yumm! I'm not huge on salmon unless it's on my sushi..lol but this recipe sounds awesome! Happy New year sweetie :)

Sonya @ Under the Desert Sky said...

That looks delish! I will have to try that in my house!

Jeremi said...

i love fish but when i cook it at home our house smells fishy for a long time .... and not in a good way. any tips for that?

this looks delicious.

Myya said...

I love salmon & this sounds sooo good!

Unknown said...

I made a recipe just like this, only without cumin (I'll have to try that!) - I also added a little bit of honey. It looks delicious!